Jewish Meditation: A Practical Guide by Aryeh Kaplan

Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.
 
Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Aryeh Kaplan, Orthodox rabbi and author of Meditation and the Bible (Weiser, 1978) and Meditation and Kabbalah (Weiser, 1981), shows that meditation is consistent with traditional Jewish thought and practice. He then presents a guide to a variety of meditative techniques: mantra meditation (with suggested phrases and Bible verses to use as mantras); contemplation; visualization; experiencing nothingness (which he does not recommend for beginners); conversing with God; and prayer. His instructions are clear and explicit, and his advice is informed and sound, advocating that a simple 20-minute-a-day program can indeed help make the practitioner a better person and a better Jew, and develop a closer relationship to God and things spiritual. 

Reviews

“The classic text for Jews who want to experience the meditative methods of their own spiritual tradition.”
—Daniel Goleman, author of The Meditative Mind
 
“[This is] the first book to read on the subject. It is a gentle, clear introduction and provides exercises and practices that can be used right away by any Jew who wants a deeper prayer experience.”
—Rodger Kamenetz, author of The Jew in the Lotus
 
“New and old davveners can learn from this sainted teacher how to deepen their holy processes . . . One can, with the help of God and the aid of this manual, tap into the Cosmic.”
—Zalman M. Schachter-Shalomi

“A guide to Jewish prayer and meditation that is both grounded in the tradition and genuinely mind-expanding. For anyone seeking to connect with the spiritual side of Judaism, this book is essential.”
—William Novak

“At a time when Jews are rediscovering their hunger for spirituality, Kaplan’s clear and comprehensive book could well be one of the most important Jewish books of our time.
—Harold S. Kushner, author of When Bad Things Happen to Good People

Lecha Dodi, Come my Beloved. O Bride, Shabbat Queen, now come !

Lcha Dodi (Hebrew: לכה דודי‎; also transliterated as Lecha Dodi, L'chah Dodi, Lekah Dodi, Lechah Dodi; Ashkenazic pronunciation: Lecho Dodi, Biblical: Lekhah Dhodhiy) is a Hebrew-language Jewish liturgical song recited Friday at dusk, usually atsundown, in synagogue to welcome Shabbat prior to the Maariv (evening services). It is part of the Kabbalat Shabbat ("acceptance of Sabbath").

Lekhah Dodi means "come my beloved," and is a request of a mysterious "beloved" that could mean either God or one's friend(s) to join together in welcoming Shabbat that is referred to as the "bride": likrat kallah ("to greet the [Shabbat] bride"). During the singing of the last verse, the entire congregation rises and turns to the open door, to greet "Queen Shabbat" as she arrives.

Come out my Beloved, the Bride to meet;
The inner light of Shabbat,  let us greet.

Come out my Beloved, the Bride to meet;
The inner light of Shabbat, let us greet.

"Observe" and "Remember" in a single word,
He caused us to hear, the One and Only Lord.
G-d is One and His Name is One,
For renown, for glory and in song.

Come out my Beloved, the Bride to meet;
The inner light of Shabbat, let us greet.

To welcome the Shabbat, let us progress,
For that is the source, from which to bless.
From the beginning, chosen before time,
Last in deed, but in thought - prime.

Come out my Beloved, the Bride to meet;
The inner light of Shabbat, let us greet.

Sanctuary of the King, city royal,
Arise, go out from amidst the turmoil.
In the vale of tears too long you have dwelt,
He will show you the compassion He has felt.

Come out my Beloved, the Bride to meet;
The inner light of Shabbat, let us greet.

Arise, now, shake off the dust,

Dress in your garments of splendor, my people,

By the hand of Jesse’s son of Bethlehem,

Redemption draws near to my soul.

Come out my Beloved, the Bride to meet;
The inner light of Shabbat, let us greet.

Wake up, wake up,
Your light has come, rise and shine.
Awaken, awaken; sing a melody,
The glory of G-d to be revealed upon thee.

Come out my Beloved, the Bride to meet;
The inner light of Shabbat, let us greet.

Be not ashamed, nor confounded,
Why are you downcast, why astounded?
In you, refuge for My poor people will be found,
The city will be rebuilt on its former mound.

Come out my Beloved, the Bride to meet;
The inner light of Shabbat, let us greet.

May your plunderers be treated the same way,
And all who would devour you be kept at bay.
Over you Your G-d will rejoice,
As a groom exults in his bride of choice.

Come out my Beloved, the Bride to meet;
The inner light of Shabbat, let us greet.

To right and left you'll spread abroad,
And the Eternal One you shall laud.
Through the man from Peretz's family,
We shall rejoice and sing happily.

Come out my Beloved, the Bride to meet;
The inner light of Shabbat, let us greet.

Come in peace, her Husband's crown of pride,
With song (on Festivals: rejoicing) and good cheer.
Among the faithful of the people so dear
Enter O Bride, enter O Bride;

O Bride, Shabbat Queen, now come here!

Come out my Beloved, the Bride to meet;
The inner light of Shabbat, let us greet.

Especially if your Philosophy is "Loving Kindness" ....

"We come spinning out of nothingness, scattering stars like dust..." - Rumi

The Panentheism of Baal Shem Tov, Rabbi Yisroel (Israel) ben Eliezer

“All that I have achieved,” the Baal Shem Tov once remarked, “I have achieved not through study, but through prayer”. Prayer, however, is not merely petitioning God to grant a request, nor even necessarily speaking to God, but rather (“cleaving”, dvekut)— the glorious feeling of ’Oneness with God Almighty’, the state of the soul wherein a man or woman gives up their consciousness of separate existence, and join their own selves to the Eternal Being of God Supreme. Such a state produces indescribable bliss, which is the foremost fruit of the true worship of God.





All matter is a manifestation of God - Since God is immanent in all things, all things must possess something good in which God manifests Himself as the source of good. For this reason, the Besht taught, every man must be considered good, and his sins must be explained, not condemned. One of his favorite sayings was that no man has sunk too low to be able to raise himself to God. Naturally, then, it was his chief endeavor to convince sinners that God stood as near to them as to the righteous, and that their misdeeds were chiefly the consequences of their folly. 

Whoever does not believe that God resides in all things, but separates God and them in his thoughts, has not the right conception of God. It is equally fallacious to think of a creation in time: creation, that is, God’s activity, has no end. God is ever active in the changes of nature: in fact, it is in these changes that God’s continuous creativeness consists.

The foundation-stone of Hasidism as laid by Besht is a strongly marked panentheistic conception of God. He declared the whole universe, mind and matter, to be a manifestation of the Divine Being; that this manifestation is not an emanation from God, as is the conception of the Kabbalah by Mitnagdim, for nothing can be separated from God: all things are rather forms in which God reveals Himself.

Since every act in life is a manifestation of God, and must perforce be divine, it is man’s duty so to live that the things called “earthly” may also become noble and pure, that is, divine

The Resurrection of Jesus: A Jewish Perspective

Pinchas Lapide wrote,

"When this scared, frightened band of the apostles which was just about to throw away everything in order to flee in despair to Galilee; when these peasants, shepherds, and fisherman, who betrayed and denied their master and then failed him miserably, suddenly could be changed overnight into a confident mission society, convinced of salvation and able to work with much more success after Easter than before Easter, then no vision or hallucination is sufficient to explain such a revolutionary transformation.

For a sect or school or an order, perhaps a single vision would have been sufficient – but not for a world religion which was able to conquer the Occident thanks to the Easter faith." (p 125) - Pinchas Lapide, 

Available here :  The Resurrection of Jesus, A Jewish Perspective

The Yoga of Jesus

In this remarkable book, Paramahansa Yogananda reveals the hidden yoga of the Gospels and confirms that Jesus, like the ancient sages and masters of the East, not only knew yoga but taught this universal science of God-realization to his closest disciples. Compiled from the author's highly praised two-volume work, The Second Coming of Christ: The Resurrection of the Christ Within You, this insightful and compact book transcends the centuries of dogma and misunderstanding that have obscured the original teachings of Jesus, showing that he taught a unifying path by which seekers of all faiths can enter the kingdom of God. 
Topics include: 
  •The lost years of Jesus in India 
  •The ancient science of meditation: how to become a Christ 
  •The true meaning of baptism. 
Available here :     The Yoga of Jesus

The Kabbalistic Words of Jesus found in the Gospel of Thomas : Recovering the Inner Circle Teachings of Yeshua - Dr Lewis Keizer, Kindle

1st Century Qimah from the Apocalypse of Baruch....

The Kabbalistic Words of Jesus found in the Gospel of Thomas : Recovering the Inner Circle Teachings of Yeshua - Dr Lewis Keizer, Kindle Book



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From:   The Kabbalistic Words of Jesus found in the Gospel of Thomas : Recovering the Inner Circle Teachings of Yeshua - Dr Lewis Keizer, Kindle Book

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From:   The Kabbalistic Words of Jesus found in the Gospel of Thomas : Recovering the Inner Circle Teachings of Yeshua - Dr Lewis Keizer, Kindle Book

"Observe the wonders as they occur around you. Don’t claim them. Feel the artistry moving through, and be silent" - The Essential Rumi

The Essential Rumi

"Observe the wonders as they occur around you. Don’t claim them. Feel the artistry moving through, and be silent." - Rumi

"All day I think about it, then at night I say it. Where did I come from, and what am I supposed to be doing? I have no idea. My soul is from elsewhere, I’m sure of that, and I intend to end up there."- Rumi

"Let the waters settle & you will see stars & moon mirrored in your being" - Rumi

There is One living Spirit ..... Origin of Species 150th Anniversary Edition

There is One living spirit, prevalent over this world, (subject to certain contingencies of organic matter chiefly heat), which assumes a multitude of forms according to subordinate laws. — Charles Darwin

"As man advances in civilization, and small tribes are united into larger communities, the simplest reason would tell each individual that he ought to extend his social instincts and sympathies to all the members of the same nation, though personally unknown to him. This point being once reached, there is only an artificial barrier to prevent his sympathies extending to the men of all nations and races." - Charles Darwin

"This virtue, one of the noblest with which man is endowed, seems to arise incidentally from our sympathies becoming more tender and more widely diffused, until they are extended to all sentient beings. As soon as this virtue is honored and practiced by some few men, it spreads through instruction and example to the young, and eventually becomes incorporated in public opinion." - Charles Darwin

There is grandeur in this view of life, with its several powers, having been originally breathed into a few forms or into One; and that, whilst this planet has gone cycling on according to the fixed law of gravity, from so simple a beginning endless forms most beautiful and most wonderful have been, and are being, evolved. - Charles Darwin

The classic that exploded into public controversy, revolutionized the course of science, and continues to transform our views of the world.

''It is clear that here is one of the most important contributions ever made to philosophic science; and it is at least behooving on scientists, in the light of the accumulation of evidence which the author has summoned in support of his theory, to reconsider the grounds on which their present doctrine of the origin of species is based.'' --New York Times

''Amazingly, 150 years after the publication of The Origin of Species, Darwin's seminal work on the theory of evolution remains the authoritative tract on the subject.'' --Library Journal

About the Author CHARLES DARWIN (1809-1882) was the first evolutionary biologist, best known for his controversial and groundbreaking The Origin of Species. He introduced the concept of natural selection, marking a new epoch in the scientific world. Origin of Species 150th Anniversary Edition